If you have a strong sweet tooth like mine but want to avoid sugar, this recipe is for you!
Pear is a mild sweet fruit loaded with antioxidants and dietary fiber while dates are always used as natural sweeteners and are full of nutrients, antioxidants and fiber. Dates are recommended by experts to increase haemoglobin as they provide ample source of iron.
Ingredients
Clarified Butter – 5gm
Ripe Pear – 100gm
Dates ( Khajur ) – 7-8 nos
Skim Milk – 300ml
Cinnamon Powder – 5gm
Almonds – 7-8 nos
Cashew – 7-8 nos
Kesar – 1 gm
Combine milk & dates in a deep non stick pan and mix it well. Keep stirring, simmer and cook until it reduces to half.
In a non stick pan, heat clarified butter, add sliced almonds & cashews. When golden brown remove a few for garnish and in the same pan add grated pear. Cook it for a while and stir continuously. Now add the reduced milk in it.
Mix well and add cinnamon powder & kesar.
Serve warm garnished with nuts and kesar.
This recipe will not only curb you sweet tooth but also provide loads of health benefits. Enjoy!
This blog is a part of #LBWP – Let’s Blog with Pri, Season 2. You can also check out blogs written by my fellow bloggers Hansa and Avin.
Hosted By : Prisha Lalwani Mummasaurus.com IG: @mummasauruss FB: /mummasaurus1
My World with Eira 
Wooow this is an amazing recipe… Will definitely try it
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My son loves variety in “desserts ” , will try the “Pear & Dates Kheer” recipe for hik this time.. it is so easy to cook and looks so delicious 😋
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This recipe looks great and will surely give it a try. Dates and Pear are healthy and this will give a tasty twist to the kheer.
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This looks damn yummy but I dislike dates. Maybe I’ll try a small portion just for the kids.
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Wow, this sounds like a great combination of health and taste. I am going to try it for sure.
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Just reading about it made my mouth water. What an unusual ingredient base for kheer. Must show my mum today
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My hubby has a sweet tooth and am sure he will love this if i make it.
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I absolutely loved the idea & am totally savi g the recipe . Good health & yummness too.
Perfect for my sweetTooth craving.
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I have a strong sweet-tooth but never came across this dish! So cool!
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Have a quick question for you..any chance the date or pear may curdle the milk? Are desiccated fruits safer?
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Cooking on a slow flame may not curdle it. Dessicated fruits r also safe. Thats the reason to avoid curdling we reduced the milk seperately and then just mixed with the pear.
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Omg! This sounds like a droolworthy dish to try my hands on. I am totally loving it.
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I know my friends love kheer and they would definitely enjoy this recipe. I will ensure I send this to them so they can enjoy making this amazing kheer.
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This is a nice and simple recipe I am looking for tried and tested recipes which replaces sugar and are healthy alternatives for the family and myself
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My son is a “Sweet Lover” .. He always love to ask for something new in dessert. I am sure he will love this “Pear & Date Kheer”..
Easy-to-cook and looks delicious 😋
Will definitely try this one👍
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This is such a delicious recipe with unique ingredients. Would definitely be trying it out for my daughter.
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I’d love to try this recipe of Pear and Dates Kheer today. Looks so delicious and enticing. Thanks for sharing.
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My son and husband have a sweet tooth and a this quick recipe is a good option for me to try out for them. Looks super yum
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This looks do delicious and healthy. Pears and dates are unique combination.
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I enjoy dates in any form. This recipe is simple and surely a delight for people with sweet tooth. 🙂
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This looks so delicious! I am really craving this dessert right now. Love dates! Yummy.
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This sounds delicious, and very aptly timed just before festive season 🙂 saving it to try soon!
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The dish looks so healthy and yummy .
I’m definitely trying it for my little one.
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I am sweet lovers and I keep trying new new recipe definitely I will be trying out this weekend looks delicious and this is something new to me… Presentation wonderful…
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this looks so yummy and is extremely nutritious and healthy. thank you. will try for my kids 🙂
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Oh it looks so tempting.. Ye khata peeta article to bahut hi achha hai… The recipe is quite simple and good to try.. I will try this soon.
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This looks like a twist to the traditional recipe but a delicious twist I must say. Will try it.
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Lovely recipe and so healthy too. I have never made this kind of kheer. Would give it a try soo..
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Woah! This is something I could never even imagine in my wildest of dreams! But food can be experimented with as we like 😍👍🏼
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Very interesting recipe! Packed with nutrition. Thank you for sharing this innovative recipe, I will surely try it at home.
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Wow that’s such a lovely and simple recipe, you’ve used some unique ingredients too! Loved it
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Wow unique recipe with pear and dates..best part is that it’s sweet without sugar
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Wow amazing recipe and the main thing to prepare which is super easy. I ll make it for sure. Thanks
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Wow, Seema, this recipe seems to be very delicious. I am trying this recipe this Saturday.
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This is a unique recipe I had no clue about it. Will surely be trying it buddy
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Wow. This looks so tempting and super easy. Have to, have to, have to absolutely try this soon!! 👍😊
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