When I became a first-time Mom during Eira's time, every woman I met had some advice. For me, for the baby and mostly about what-to-eat and what not-to-eat. My Mom had this list of things which I was supposed to have on a daily basis and on the top of the list was galactogogues.Galactogogues are… Continue reading Top 5 Indian galactogogues for lactation.

I exclusively breastfed both my babies upto 6 months of age and then continued it upto the 2+ years for my daughter and planning to do the same for my son. Breastfeeding even though important can be overwhelming sometimes and we are always on the look out for tips to make it easy going and… Continue reading Breastfeeding! Ease into it!