The changing weather and coming monsoon season effects us alot. Cold, cough and flu is right around the corner and kids suffer the most because of them. I got in touch with Dr. Varalakshmi, who is an internationally reputed Ayurvedic Doctor. She is the current director of AyurWellness and Pain Centre in the United Kingdom.
Tag: #healthy
Jaggery – The Ancient Sweetener
Have you tried Gur ka sherbet in summers or Gur with ghee and roti in winters? Those flavors are something that remind us of our childhood. My Grandma had the habit of using jaggery in many recipes where sugar was required. Even our sewaiyan and kheer have always had the unique sweetness of jaggery in… Continue reading Jaggery – The Ancient Sweetener
My World with Eira 