We all love to look good but what is real beauty? For me, true beauty radiates from within. And for that we need to take care of ourselves from within. Until I hit my 30s I didn’t realize the importance of taking care of myself. Only to realize later the damage that my skin, hair… Continue reading Do you know how “Perfectil” claims visible changes in skin, hair and nails in a month?
We all need vitamins and minerals like iron, calcium, and Vitamin C for our bodies to function efficiently. And for this, our diet should include a lot of veggies, fruits, whole grains, proteins, and good fats. But not everyone can eat this healthful meal regularly which leads to their body not meeting the nutritional requirements. A person’s body cannot produce everything that is required to function effectively. Dietary sources are required to fulfil this need.
I recently attended a Facebook Live Session with Dr. Sadanand Shetye and Dr. Mangesh Tiwaskar where they spoke extensively on seasonal flu. So, I thought it would be great if I could share some of my learnings with my readers. The scorching sun has given way to the rains and with the onset of the… Continue reading How To Protect Children Below 2 Years From Seasonal Flu?
As a parent when we think about teaching our kids to start collecting coins and eventually save money, we get them a piggy bank. Ever wondered why they are known only from the animal pig and not any other animal that a child may actually be fond of?
The month of love is here and with Valentine's Day so close to us I'm sure we all have started making plans of gifts to give and dates to plan. But with many of us who want to settle down at home and order in, enjoy a glass of wine with our beloved, some screen… Continue reading 5 TV Shows To Binge Watch This Valentine’s Day